Anxiety & Mood

Allow me to support you with managing your Anxiety

Anxiety & Mood

If you suffer from Anxiety I strongly suggest that you try Kinesiology to help release the inner tension and stress from your mind as well as your body.
Feel calmer, grounded and connected to yourself again, with a sense of inner peace.

Often our feelings and moods can fluctuate with anxiety - you may feel a sense of despair, highs and lows and find it difficult to maintain stable emotions.

Through Kinesiology sessions, learn about yourself, grow and master new tools to create change and cope through your bouts of Anxiety. Create a balance within how you feel and your moods.

Virtually everyone in a state of illness or poor well-being
will need adrenal support.

As the body’s regulator of the fight or flight mechanism, our Adrenals suffer constantly when we are under stress, especially in today’s hectic world.
Kinesiology can help balance the Adrenals to make getting up in the morning easier and reduce feelings of tiredness and fatigue. Even vague symptoms like general muscle and joint aches, having trouble making decisions, and catching every cold that goes around can all be signs of imbalanced Adrenal glands.

Using kinesiology to help reduce your feelings of stress and support your body’s inner coping mechanisms can change how you feel and react in stressful situations. You’ll see that you start to react differently to stress and what used to bother you will no longer!


Kinesiology is a great modality to help improve your inner coping mechanisms, so you feel stronger and more resilient under pressure & in your everyday life.

Book In here